Deeper Belonging

Rest in the unconditional Embraces of your Family, Humanity, the Biosphere, the Universe and everything in between.


Collective Perspectives

Gain new insights by taking the perspective as a Wider Embrace, transcending your personal viewpoint.


Web Awareness

Transcend separation by being aware of the web of all the wider Embraces you are part of.

Welcome to Wider Embraces

A New and Unique Method

Wider Embraces is a new and unique method that helps us become deeply aware of everything we are a part of. It can be anything from our family or organisations to Humanity, the Biosphere and the Universe.

When we become aware of one of our wider Embraces, we can rest in that Embrace and feel that we belong, unconditionally. And we can lean out into the Embrace, taking it as our first-person perspective and gain new insights.

Stina Deurell
Founder of Wider Embraces

Latest blog posts

Inside a Swiss Mountain at Rosenlaui

Innside Earth – Hell or Healing?

When you think of planet Earth; do you see the oceans and the continents? The air? I guess you do. But are you aware of the inner of the planet? The part of Earth that is hidden, that we can’t see, no … Read more


Rest in Your Wider Embraces

Enjoy the feeling of belonging to some of your wider Embraces. I’ve just published a Guided Embrace: Rest in the Embrace of our physical Universe; a place where there is nothing to do, think or feel. … Read more

The Irrepressible Lifeforce – Alder tree on the beach of Fulltofta, frozen lake

The Irrepressible Life Force

We all love the gifts of growth and development: – Longer, healthier lives! – Surviving kids! – Food from all over the world, year round! – Better, bigger houses with tap water and washing machine! – … Read more


To-do-lists, Judgement and Alignment

Yesterday was one of these days when I was not happy with myself. I had grand plans for what to accomplish during the day. But unfortunately, in the early afternoon, I refused to obey and started to w … Read more

Sun and Planet

I am Life of Sun and Planet

As life on Earth, I’m Embraced by our Planet but just as much by the Sun. Our Star is not a distant energy source, but an integrated part of life on Earth. Obviously! But I have never experienced it s … Read more