Welcome to Wider Embraces

A New and Unique Method

Wider Embraces is a new and unique method that helps us become deeply aware of everything we are a part of. It can be anything from our family or organisations to Humanity, the Biosphere and the Universe.

When we become aware of one of our wider Embraces, we can rest in that Embrace and feel that we belong, unconditionally. And we can lean out into the Embrace, taking it as our first-person perspective and gain new insights.

Stina Deurell
Founder of Wider Embraces


Latest blog posts


No More Polite and Positive Thinking

The last days I’ve come to a point where I’m fed up with being nice. I feel trapped in a bubble of politeness and normality. Our current time on planet Earth is not normal. Positive thinking and point … Read more

Inside a Swiss Mountain at Rosenlaui

Innside Earth – Hell or Healing?

When you think of planet Earth; do you see the oceans and the continents? The air? I guess you do. But are you aware of the inner of the planet? The part of Earth that is hidden, that we can’t see, no … Read more

The Irrepressible Lifeforce – Alder tree on the beach of Fulltofta, frozen lake

The Irrepressible Life Force

We all love the gifts of growth and development: – Longer, healthier lives! – Surviving kids! – Food from all over the world, year round! – Better, bigger houses with tap water and washing machine! – … Read more


To-do-lists, Judgement and Alignment

Yesterday was one of these days when I was not happy with myself. I had grand plans for what to accomplish during the day. But unfortunately, in the early afternoon, I refused to obey and started to w … Read more

Sun and Planet

I am Life of Sun and Planet

As life on Earth, I’m Embraced by our Planet but just as much by the Sun. Our Star is not a distant energy source, but an integrated part of life on Earth. Obviously! But I have never experienced it s … Read more