How to Participate in a Wider Embraces Meeting

Take Care of Yourself

Wider Embraces is a new method, and we will do our best to keep everyone safe. But there are no guarantees, and everyone who is joining has to take full responsibility for themselves. If you have some psychological vulnerability, it might be a good idea to refrain from participating and especially from taking the Embraces as your first-person perspective.

Online Meetings

Find yourself a comfortable place where you won’t be disturbed. Turn off your phone and all programs on your computer that might interrupt you or uses a lot of power.

We use the Zoom platform that is easy to use and stable. Just click the meeting link below a couple of minutes before the meeting starts. If you haven’t used Zoom before, you will be asked to download a small file. You can test Zoom in advance –

Link to our Zoom room, click just before the meeting starts.

Please use a Headset and Video

Wider Embraces is about the collective, and it will be much easier for us to enter into the Embrace of the Group if we can see each other during parts of the call, so please use your webcam and have some light on in the room. The sound quality is so much better with a headset, both when you listen and when you engage in conversation.

Contact and Questions

If you have any questions send an email to and I’ll do my best to answer any questions you have.

Listening to a recorded Guided Embrace